WORKSHOPS

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REFLECTION & F2F CONNECTION

These are held in person in the Bisley Yurt, with a wood burning fire on a beautiful farm. A truly wonderful setting with themes that are relevant to events going on in the world.

If you are looking for time for yourself where you can reflect and then take your yoga back out into the world, this class is for you.


LAST SUNDAY OF THE MONTH 10:00 – 11:30

Sunday
31st October
Self-care for Healing
Sunday
28th November
Self-care and Letting go
Sunday
19th December
Self-care Christmas Relaxation

I am incredibly excited to announce that the next in-person workshop will be on 31st October at the stunning Bisley Yurt.

Self-care for Healing

A relaxing Sunday morning with Jas from @moonstonewellbeing and me.

We’ll provide a safe, sound and soothing environment, to gently restore depleted energy.

I will guide you through a nourishing restorative yoga practice, before Jas leads us through a healing Reiki practice.

This workshop is suitable for complete beginners. We welcome you with open arms, whatever your physical fitness.

This workshop has limited numbers so reserve your spot to avoid disappointment.

This is suitable for all levels of ability and will be tailored if you are pregnant, just let me know in advance.

Meet Jas

Thetahealing Practitioner; Reiki Master & Teacher; Priestess Codes & Sacred Feminine Practitioner

Mental and emotional wellness has become more important than ever. Using these healing modalities, I support individuals in releasing trauma and reconnecting with their innate power, intuition and wisdom. We explore how emotional energy affects ones health and how we can transform this energy to live more in flow. Thetahealing takes us into the most peaceful meditative state in which we can connect to other healing modalities with a much clearer connection to the Universe. We work with the Divine Feminine and Divine Masculine and call in all aspects of ourselves to allow us to move forward to live a more loving, blissful and happy life.

Benefits of Workshops

  • You get to practice at this beautiful venue and see your fellow yoga community in person.
  • Subject matter is usually topical and helps us to process common journey’s we may be on collectively.
  • Workshops combine the Hatha Flow and Yoga Nidra practices, consolidating what you have learnt about yourself and your yoga in a safe space.

Workshops are available to all abilities, you do not need to have done Yoga before. Options are given throughout the class and you can do what feels right for you. We use props to aid our relaxation and practices can be easily adapted for all bodies.