Thank you so much to every one who came to our retreat last weekend. It was such a lovely morning and the turn out was really touching. A special thank you to Aneeta from Action Village India who came and introduced the session. A very big thank you to the host Alex and to Nicky for giving us a really special Yin Yoga practice.
We managed to raise £830, which will really change people’s lives in rural India and this is all down to you!
Published by romalovesyoga
I am a girl who fell in love with yoga 4 years ago. First of all for the flexibility it gave me, which helped me in my dance class and then, while finding myself deep in the clutches of a corporate 8am - 8pm, for the space and calm it brought to my life when I found myself feeling anxious, or simply unable to switch off.
This led me to a crossroads where I made the concious decision to take time to delve into the practice of self-care. I was the sort of person who would feel guilty if I wasn’t using every moment of the day ruthlesssly efficiently and the thought of taking time for myslef was a concept I had never entertained before. Yoga allowed me to “breathe and reboot” virtually guilt free, which was a novel and wonderful concept!! The increased flexibility and strength turned out to be just a wonderful side effect of my new found “me time.”
I completed my 200hr yoga training with the fantastic Sally Parkes and can honestly say that the year for 2017 will forever be one that changed my life. I met some fantastic friends and learnt so much more about myself as a person, another lovely side effect of yoga!
I am now on a journey to share the wonderful effect yoga has had on my life with others. If I can change your life even 1% of the way it changed mine, then that would put a HUGE smile on my face :)
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